Tag: Kona

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Spend Your Sunday With a Coffee & a Nathan

Staying true to our promise of “delivering the goods” we present Fitspeek 93 a Catching Up With Nathan Killam.

We have something to get your mind off of the current state of affairs and keep you grounded. Our conversation with one of our country’s fastest long-course ranges from time management skills, to what he learned from his battles with the world’s fastest triathletes in the SuperLeague Series, to his plans for the 2020 season. YES there will be one!

In an attempt to woo female fans to Fitspeek we posted the picture above! Whether you are male or female you’ll want to hit that play button right here for 15 minutes of fun!

The trio at Tremblant had a certain look to it last year.
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The athlete Formerly known as the King of Poutine is now the King of Maple Syrup and just maybe the age group king of kona: Fitspeek 82 with Martin Caron

Martin Caron from Twin Lakes, BC has been having an outstanding race season. He won his age group in the 70.3 races by whopping margins in Mexico, Idaho, and in Whistler. This Saturday Martin has his sights set on the Ironman World Championship age group title for the 40-44 division. We had a chance to speak to him about his training for the event, his silly Kona race last year, and why his kingdom now is maple syrup, and NOT poutine. Hear it all by pressing play below.

Tri*Joy is more than just a Facebook Page, we are your local multisport coaching company. If you are ready to try a triathlon or do any endurance event, we can help you get to the finish line. E-mail for your free in-person consultation & goal-setting session. kknnheinze@yahoo.com

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Fitspeek 81: Jen Annett

As you know the Ironman World Championships are being held this Saturday in Hawaii. One of Canada’s top females at the distance is Penticton’s Jen Annett. We had a chance to talk to Jen about her superbottles, preparation for the race and her lioness within! Check it out now!

Tri*Joy} The Spirit of Multisport is your Fraser-Valley based coaching company. We meet with you face to face to discuss your goals and map out a plan to achieve them. E-mail now for your free in -person consultation. kknnheinze@yahoo.com