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In our 4th and final installment of BC Summer Games athletes, we travel to Victoria and speak with grade 10 student Seb Damian.
Even though Damian is new to triathlon, he had an outstanding BC Summer Games with his superpower being an awe-inspiring swim.
In our interview we get some fun facts from Sebastian about how he qualified for the games, his speedy family, and his plans to improve as a triathlete. Hear it all now by clicking below!
As we continue our series on the BC Summer Games athletes, we stop in Vancouver to chat with Megan.
As you can see above, Megan (in the middle) had a very successful weekend at Whonnock Lake back in July!
Part of the grade 11 student’s success can be attributed to a killer swim, which is not a surprise considering she has been swimming for about a decade and her dad went to the Olympics for swimming! Is there a future Olympian in the Johnstone family? Quite possibly! Get to know one of BC’s fastest young athletes by clicking below.
This weekend in Spain, the world’s top short-course triathletes will clash at the World Championships. Many of the Canadian athletes racing began their journey in the junior ranks of their provincial triathlon associations.
In our province, Tri-BC does a pretty fine job of nurturing our talent. Over the summer the BC Summer Games were held in Maple Ridge. It was a chance for the youth to train for an “A” race and see how well they stack up against their peers.
This week on the podcast we introduce Fitspeek listeners to Kelowna’s Lily Edstrom. She was one of the participants at the games. In our interview we delve into her triathlon background, some adventures (and misadventures) from the games, and her affinity for this animal.
With her strong work ethic and passion for multisport, we may soon see Lily on the start line of the world championships. Get to know her by clicking on the play button below.
Over the summer the Olympics were held in France.
Just as important, and much closer to home, in fact in Maple Ridge, the BC Summer Games were held.
One of the sports in the games is triathlon—actually triathlon, duathlon, and aquathlon. I was fortunate enough to be the race announcer at the games and witnessed firsthand just how fast and enthusiastic the up-and-comers in our province are! Despite suffering a spill on the bike during the duathlon, Victoria’s Lucas Pearson still had a great BC Summer Games experience and is already training for the upcoming multisport season. Tune in, as we present the future of BC triathlon!
Fitspeek is always looking to keep our listeners informed about the latest in the world of multisport, whether that’s training technology, fueling strategies, or inspirational athletes. Of course y’all knew our previous guest Lionel Sanders, but this time around we’d like to introduce you to someone a lot more local.
Deb Eckhouse from the White Rock area is somewhat new to multisport but has already some impressive performances including her 1st podium spot as a pro, which was at Ironman Canada in August.
In our conversation, we find out about Deborah’s dad, who was a big factor in her pursuing multisport, especially cycling. We also hear about how her big day in Penticton went, including the nutritional strategies that worked so well for her. Hang out with me…and one of the up and comers in our local multisport community by pressing the play button below.
Mother Nature had the last say on the last day, as Ironman Canada turned into a duathlon.
The water, that was too hot for a wetsuit swim at the Peach Classic, was deemed too cold the morning of the race. Sara True of the USA won the female event. On the male side, it was Canada’s Lionel Sanders who won it.
In our short interview, Lionel tells us about his 1st experience using a heart rate monitor in an Ironman, his take on the Nike supershoes, and his challenges with nutrition.
It’s Ironweek again (for the last time?) in Penticton.
There are no forest fires, pandemics, or comets heading toward the Okanagan to cancel it this year. But there is a pro race, in fact there are both men’s and women’s pro races, something that hasn’t happened here in decades.
On the men’s side, the field is impressive with Canadian pros like Jameson Plewes, Cody Beals, and Lionel Sanders, but without a doubt most of the chalk on the sidewalk and cheers from the fans will be for local Jeff Symonds (known as Mr. Symonds to his students).
There’s been some big changes in his life since he last won the race here back in 2022, he’s now married, a father, and a full-time teacher. Balancing all that with training for Ironman as most of y’all know is incredibly challenging.
In our interview we talk about the changes not only in his life but also about the multiple elephants in the room, namely: his future in triathlon, the future of triathlon in Penticton, supershoes (!), and how much tougher it is today to be a professional triathlete in Canada.
Listen to our no-holds-barred interview below!
It’s been a great couple of weeks for sports in Canada. Not only did we win both gold medals in the hammer throw at the Paris Olympics, locally we had some big news as well.
Over in the Okanagan, Penticton pro triathlete Jen Annett set the all-time female record for an ultra-distance triathlon. She did the Ultraman Canada in 21 hours and 39 minutes. Just how long is an ultra? Day 1 is a 10k swim and a 160k bike. Day 2 is a 270k bike. Day 3 is a double marathon – that is 84k! On top of all this, the Canada course is one of the toughest there is.
In our finish-line interview, we review her record-setting performance and find out what the future holds for her.
For the past few episodes of Fitspeek we have been going over last weekend’s Ultraman Canada race in Penticton.
As we have written, local triathlete Jen Annett set the world record for that distance. She of course had a lot of help along the way. In this Fitspeek we introduce you to two of the key members of her team! Listen to their take on the weekend in this podcast interview.
One of the thrilling aspects of Ultraman racing is the essential role played by crew members who support the athletes on the race course. Picture this: rising at the crack of dawn, around 4 or 5 AM, and dedicating the next three consecutive days to driving a sweltering vehicle, stopping every ten minutes to hand out food or beverages, and repeating this for six to twelve hours… all without any pay. Such is the exhilarating and demanding life of an Ultra Triathlon Crew Member.
Grace Brannon, hailing all the way from Arlington, Texas, has taken on this adventure in Penticton. She’s here to support Caroline Bloom, the athlete we featured on our podcast yesterday. In our brief interview, we delve into Grace’s athletic background and uncover what she gains from the unique experience of being a crew member.
As you can see in the picture below, “Team Bloom” had a pretty good day 2 out on the course yesterday. Caroline cycled a 10:07 for the 171 mile route, which places her exactly in the middle of the pack.
And there was no change at the top of the leaderboard. Jen Annett continues her domination of this race. Yesterday she broke yet another record and seems to be on her way to not only winning this whole thing but doing a “Simon Cochrane” and setting a world record for the Ultraman.