One of the cool inventions in multisports in the past decade or so has been the swim/run event.
There are a couple of names for doing this crazy event, some are called Mudskippers and in this episode of Fitspeek we learn about them from local swim and triathlon coach, Chris Ostenstad
Chris hails from Port Moody and she not only talks the talk, she swims the swim – being an accomplished ultra-swimmer as well.
In our conversation, Chris + I talk about her swim adventures. We also get the scoop on the Canaqua Mudskipper events taking place near us. One of them is the epic Fresh and Salty, which takes participants from Sasamat Lake to the Pacific and back!
Hear it now by pressing play.
