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Lionel Sanders: Fitspeek 207

Mother Nature had the last say on the last day, as Ironman Canada turned into a duathlon.

The water, that was too hot for a wetsuit swim at the Peach Classic, was deemed too cold the morning of the race. Sara True of the USA won the female event. On the male side, it was Canada’s Lionel Sanders who won it.

In our short interview, Lionel tells us about his 1st experience using a heart rate monitor in an Ironman, his take on the Nike supershoes, and his challenges with nutrition.

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