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T2, T3, T4, T-Cher (Fitspeek 206: Jeff Symonds)

It’s Ironweek again (for the last time?) in Penticton.

There are no forest fires, pandemics, or comets heading toward the Okanagan to cancel it this year. But there is a pro race, in fact there are both men’s and women’s pro races, something that hasn’t happened here in decades.

On the men’s side, the field is impressive with Canadian pros like Jameson Plewes, Cody Beals, and Lionel Sanders, but without a doubt most of the chalk on the sidewalk and cheers from the fans will be for local Jeff Symonds (known as Mr. Symonds to his students).

There’s been some big changes in his life since he last won the race here back in 2022, he’s now married, a father, and a full-time teacher. Balancing all that with training for Ironman as most of y’all know is incredibly challenging.

In our interview we talk about the changes not only in his life but also about the multiple elephants in the room, namely: his future in triathlon, the future of triathlon in Penticton, supershoes (!), and how much tougher it is today to be a professional triathlete in Canada.

Listen to our no-holds-barred interview below!

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