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The 3rd time’s the charm: Fitspeek 144 with Susie Ernsting

Back in the spring of 2020 before most of us knew what a Coronavirus was, we were all excited about the Ironman returning to Penticton. After a couple of setbacks it looks like it is all systems go for this August.

Even though Susie Ernsting has been the race director for Ironman Canada since the fall of 2019, this August will be the first time the race will actually be run under her leadership.

On the show we talk about the new race course, the legendary Ironarmy, as well as what input she actually has as a contractor for Ironman. Mikey Ross, the head coach for the Abbotsford Triathlon Club ends off the program with his Top Five List. This week he offers us some advice on how to be gracious and grateful after finishing a race. Hear it now by pressing that play button below.