Start off your shortened work week with 57 minutes of inspiration on Fitspeek. We kick things off with a review of pro cycling & triathlon as Roy McBeth joins host Kevin Heinze for the roundtable. After that our feature interview, is with one of the folks bound to make a difference on the multisport scene in BC this year.
When Ironman decided to discontinue the 70.3 race in Victoria, local tri-coach and race organizer Paul Regensburg came to the rescue and the Victoria Half was reborn. This locally-based race features all the things that you came to love about one of the best half-Ironman distances races on the planet including the famed hoodie!
We chat with Paul about his decision to put on the race again, the steps he is taking to making a Covid-compliant event, as well as some training tips to ensure your success on race day (Sunday July 18).
To end the show off, ATC head coach Mikey Ross reflects on some of the good things that are happening in his home swimming pool in Mission, as he dives into another edition of his Top Five List. Hear it all now by pressing play below.
