Calgary’s Ben Rudson is a fast learner. Only 1 year into his engineering degree at Queen’s Ben realized there were better ways to spend his Saturday and Sunday mornings than cleaning up spilled beer while being hung over. To kick start his new lifestyle he signed up for his first triathlon and he never looked back. Now Rudson is both a professional engineer and a pro triathlete. In part two of our interview with Ben we find out what it’s like to race overseas and we also ask Ben about training advice, both good and bad.
Also on program 115, ATC coach Mikey Ross talks about mantras of moderation in his Top Five List . We round out the show with a cycling recap of the Giro, Vuelta, the one hour record, and the WTRL. Wattie Ink’s Maple Ridge machine Roy McBeth drops by for that. Hear it all now by pressing play below.
