Coming Soon to Fitspeek: Fitspeek 79 with Winston Guo, Race Results, & the FIT FLOP

This weekend the scribes at Fitspeek are hard at work preparing program 79! We have a great balance of information & entertainment to help you make that transition from summer to fall.

On the show we will have part two of our free-flowing interview with tri guy (and now marathon dude) Winston Guo. We will also expose another fitness fraud on our feature Fitflops. We round out the show with race results from the rain-plagued Cultus Lake triathlons.

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. With our low client to coach ratio, we can offer you the time and attention you deserve to achieve your potential. Email kknnheinze@yahoo.com to book your free goal-setting session.