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In our first feature length interview in quite some time, we are weighing in with one of the heavies in the Canadian triathlon scene. Martin Caron is a man of many sports and talents.
This weekend you can see the former Riviere Du Loup hockey player compete at the the Ironman 70.3 event in Whistler, BC. What’s with the King of Poutine reference? Press play to find out about this incredible athlete!
Fitspeek 73 takes a different look at health, fitness, and wellness this week as we speak with the Mayor of Mission, Pam Alexis. Our conversation ranges from her rigorous training in classical ballet, her successful battle of the bulge, to her vision of a happier and healthier Mission. We also talk about the amazing core of volunteers that our community has.
Also in the program this week, we feature a new Fit Tip. You’ll find out how eating a fibre-rich diet, may contribute to the prevention of dementia. Hear it now by pressing play below.
Ready to tackle your first triathlon, finish your first fondo, or master the marathon? Tri*Joy can help! We are your Fraser Valley based multisport coaching company. E-mail kknnheinze@yahoo.com to set up your free in-person consultation and goal setting session.