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Fitspeek 72: Jen Burns is doing Ironman Canada!

I’ll bet she didn’t look this good after the Victoria 70.3. Find out why!

Fitspeek 72 is here for your Canada Day Long Weekend listening. The theme of this podcast is perseverance. In his feature Between the Ears co-host Zack Neufeld explains how the power of NOW can power you to the finish line of your next event.

Guest Jen Burns is doing Ironman Canada in Whistler on July 28. She is confident about finishing because her training is going well and she is well-equipped to overcome adversity. Listen here to how she persevered in her Victoria 70.3 race when her nutrition plan suffered a setback.

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. We are your local multisport coaching company.

Based in Mission, we will meet with you face to face to discuss your athletic goals and make a plan to achieve them. Our low client to coach ratio ensures you get the support you need to crush your goals. E-mail kknnheinze@yahoo.com to set up your free in-person consultation.