This week on Fitspeek we feature part one of our two-part series on Titans of Triathlon. Both Iron Will Rogers (above) and Dynamic Derek Duvall have been playing the game of triathlon for a long time. In this week’s podcast we learn about how they discovered triathlon and some of their most memorable moments in the sport.
Also in the program you can listen to win a free entry to this year’s Prospera Fraser Valley Granfondo that is coming up on Saturday July 20th. How do you win? Just be the third person to e-mail kknnheinze@yahoo.com this week’s special phrase. Here’s a hint! Listen to the Upcoming Events Schedule! Hear Fitspeek 68 now by pressing play.
Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. We can help you get to the finish line of your next fondo, marathon, or any other EPIC endurance event. We offer regular progress assessments and responsive training plans to help you reach your potential. E-mail now kknnheinze@yahoo.com for your free in-person consultation and goal-setting session.
