Things are buzzing in the Fitspeek factory and it’s not just because of the bees making love to the cherry blossoms! After our enligtening interview with Maple Ridge’s ultra-realtor, Mike Huber, we were motivated to delve deeper into the psychological and spiritual aspects of training and racing.
Coming soon to Fitspeek we’ll be offering up some food for thought and substance for your soul for the next time you hit the trails, track, or pool. Although the term Cognitive Intervals has been used by folks who teach reading, we’ll be introducing the concept of Cognition Intervals to better tap into the non-physical part of your athletic self.
But just in case you think Fitspeek has gone all ethereal you’d be wrong. We are also going to get physical as we are working on an interview with CFL’er turned triathlete Derek Duvall, a guy who could easily bench press the combined weight of Fitspeek’s Kevin Watt and Zack Neufeld. We’re hoping that Derek will have some famous company for what should be an interesting interview. Required listening if you are a triathlete or a person who loves a good story.
Just a reminder that Fitspeek is brought to you by Tri*Joy The Spirit of Multisport. To start your journey to the finish line, e-mail me at kknnheinze@yahoo-com