This week on Fitspeek we go VELO to celebrate the start of the full on biking season both here and in the land of the classics! While the big name pros are ripping it up over in Belgium at De Ronde & Paris Robaix, we are busy interviewing Chilliwack cycling sensation Thomas Schellenberg who is a brand new pro and is racing with the DC Bank team. We Fitspeek to Thomas about his humble beginnings riding his mountain bike around Ryder Lake and now to the pro ranks.
Also on Fitspeek 65 we have Zack Neufeld back with his latest installment of Between the Ears. Zack explains how a writing exercise may be just the method you need to rewrite your life story and attain your most important goals.
Finally on Fitspeek 65, be listening to our Upcoming Events Schedule for your chance to win a FREE ENTRY to the Prospera Fraser Valley Granfondo that is being held on Saturday July 20th. Get it going by pressing the play button below!
Remember that Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. We live in Mission and can drive to see you in person to discuss your athletic goals and work to achieve them. Whether you want to complete your first fondo, fastest marathon, or crush a Half Ironman, we can help you. E-mail me at kknnheinze@yahoo.com to book your free consultation and goal setting session.
Oh yeah, that’s also the e-mail address you will need to win the free fondo entry as well!