North Vancouver’s Ashley Wiles is our guest this week on Fitspeek. Ashley is an activist, an advocate, an athlete and an author. Her new book is called A Girl’s Guide to Finding her Happy Pace and is designed to help girls of between 11 to 18 navigate some of the challenges in life. Fitspeek’s Kevin Heinze talks to her about the book and Sole Girls a movement that Ashley created to empower girls through sport. Listen to it now by pressing play right here!
To order the book or to get more information on it you can go to https://www.indiegogo.com/projects/a-girl-s-guide-to-finding-her-happy-pace-the-book?fbclid=IwAR0flSkVY798xeKAu8b1WlwBXTJbrKaJAO49Pm4M2fWd2RW6MUOV3g6XzkE#/