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All hands on deck. The whole gang is back for Fitspeek 62.

The often heard but seldom seen KW is pictured standing.

Fitspeek 62 is a reunion of sorts. Back from the trails of Mission we have Kevin Watt, back from Rotary Stadium is Mikey Ross, back from Hawaii is Zack Neufeld and live from Alberta is Jen Burns.

Your chorus of fit voices begins with our first round table of the year. We also have the usual segments including at the races, with results from the Historic Half. Hear it all right now by pressing play below.

Bending carbon is a tough job, but someone has to do it.

Fitspeek is brought to you by Tri*Joy} The Spirit of Multisport. We’re ready to take you to the finish line! With regular progress assessments we can help you achieve your training and racing goals. E-mail kknnheinze@yahoo.com to book your in-person consultation.

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