No Zack and Kevin H are not experimenting with acid but what they are doing is exploring the mental side to help you achieve your best performance, come race day.
First off in Between The Ears, they take a page out of the Chris McCormack book, I’m Here to Win to examine what it means to truly experience success or failure in a race. Later on in the podcast, Vancouver pro triathlete, Rachel McBride joins Kevin Heinze in an interview.
The topics range from silly to serious and we get to learn a few mental tricks that Rachel is planning to use at her very first Ironman World Championships.
Start your Thanksgiving weekend with some food for thought with Fitspeek. Hear it now by pressing play below.
And when that turkey is all digested and you are ready to jump into your first triathlon, let Tri*Joy help you get to the finish line. With a low client to athlete ratio they can give you the time you deserve. For a free in-person consultation e-mail kknnheinze@yahoo.com