One of the new multisport events to hit our area is the swim/run. It’s sort of like a duathlon but you replace the bike with a swim. One of the folks who participated in the inaugural event held at Thetis Lake in August was Mission’s Jamie Imai.
In our interview we talk about the details of the course, her training for the event, and the cool gear associated with it. And of course, we need to know about her post-race beverage of choice!
And if you are interested in attempting this new funky sport, Tri*Joy can help you. We offer effective and doable workouts designed with your life realities in mind. With a low client to coach ratio, we offer you the one-on-one time that the big companies can’t! To set up an in-person consultation, e-mail kknnheinze@yahoo.com.