Just realised that Fitspeek 40 was only 50% uploaded. The whole darn works is there now. Sorry about the mis-fire.
Kevin H
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Day: August 2, 2018
We celebrate 40 episodes of Fitspeek by going extreme! Chad Bentley is an accomplished ultra distance triathlete from North Vancouver & originally from Abbotsford. Chad will be doing the Epic Five Triathlon which features five Ironman distance races on five Hawaiian islands on five consecutive days later this month. You can hear about his transformation from rugby player to beer drinker to amazing athlete.
Of course you can’t become an amazing ultra distance athlete without having sustainable motivation. In this week’s Between The Ears, Zack Neufeld explores biological, psychological, and spiritual components to maintain motivation year-round.
Also in Fitspeek 40, (weighing in at an ULTRA 70 minutes this week) we have our final installment of Vince Speeks and our upcoming events schedule. Hear it all by pressing play below
And after hearing the interview with Chad, we encourage you to support his Epic Five charities by making at donation to them at his website here: http://www.plantslifesports.com/