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Fitspeek 35: Your long weekend aural fixation

Take Fitspeek with you this weekend on the road whether that’s on the Trans-Canada, Highway 97, or the manic dash to the ferry terminals.

We have an hour of entertaining and insightful content featuring Canadian Triathlon Legend Jeff Symonds. Jeff has been an icon in the sport with his special kind of mental toughness that he calls “getting ugly.” You can listen to it by pressing play here:

Zack Neufeld sets up the interview with his Between The Ears feature. What’s interesting is that Zack & Jeff went head to head at the Bare Bones Duathlon in Penticton. Jeff won round one but this weekend is the rematch at the Westwood Lake Triathlon! Will the youthful Zack be the latest up & upcomer to challenge Jeff?

Not only is Jeff Symonds one of the best in Canadian Triathlon he is also doing great volunteer work, working with a group of young female runners in North Vancouver. The group uses running as a way of boosting self-esteem. Jeff also tends to be like Superman, showing up at the right place and at the right time, like at the finish line at Challenge Penticton in 2016 where he can be seen reviving the corpse of Fitspeek host Kevin Heinze.