Our latest Fitspeek guest is local business owner Charlotte Lepp. Lepp’s Farm Market in Abbotsford is the go-to place for locally grown meat and vegetables.
Although Charlotte was never a high school sports star, she’s proof that regular exercise can do wonders for a person’s quality of life Listen to Charlotte’s story by pressing play.
With spring here, it’s time to spring into fitness with Tri*Joy. If you are considering doing your first marathon, cycling fondo, or triathlon we can help you get to your finish line. Give us an e-mail at kknnheinze@yahoo.com to set up a consultation to get you on the road.