Armed with a double-espresso from the Wadena Bakery, our Fitspeek experiment continues, ever-Eastward. Today’s ten minutes of fun features Intern Elise and Kevin Watt with the Instagram shout outs. We also hear about the Judy Factor and fun with monkeys on episode four of Planet Mikey.
Remember if 2018 is your year to “Tri” – do it with us at Tri*JOY} The Spirit of Multisport.
Our Tri-For-Fifty promotion gives you a chance to taste test the Tri*Joy coaching experience. For $50.00 for your first month, you get
- A 30 minute one on one in-person fitness and goals consultation.
- A customized 4 week training program.
- Weekly e-mail or phone contact with your coach.
Email: kknnheinze@yahoo.com to set up your upcoming season!