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Motivational Push and Pull Factors: Fitspeek 17

Why do people climb mountains, do marathons, swim from the Mainland to Nanaimo, and all that other crazy endurance type stuff? And once they have achieved their goal, what keeps them challenged?

This week in Fitspeek 17, Zack Neufeld (dude above with Ironman hat)explores push and pull motivations in his Between The Ears segment. We’d also like to motivate you to listen to the rest of Fitspeek 17 which also has: Kevin Watt’s (man in black) Instagram Shout Outs, The Wenting’s Word of the Week, our upcoming events schedule, and our feature interview with Michelle Ingall from the Campbell Valley Wine Run that is being held on Sunday September 24.

Hear it all by pressing play below.