In our newest Fitspeek we have our Wenting’s word of the week, a recap of the Oliver Half Ironman, a Fit Tip of the Week that focuses on going long in the heat, and feature interviews with Matt Campbell from United Velo and Greg Cowan from F2c. As always we will also hear the latest installment of Bob’s Bitts and have our upcoming events schedule. Press play below to kick start your summer training and racing season.
www.fitspeek.comThe Fraser Valley's Wellness, Fitness, and Endurance Sports Podcast and Blogspot