Although she has a smile that will light up a room, she has legs and lungs that will crush your soul. Following in the steps of the Fraser Valley’s new crop of fast female cyclists Maggie Coles Lyster and Alison Jackson, this Langley grade ten student is on the fast track to success. With an unsinkable attitude and a wisdom beyond her years, Elle is what my co-host calls “a chainsaw on wheels.” In her first of many media interviews to come, we are happy to introduce you to Elle Bush.
Month: June 2017
While some teenagers in the Fraser Valley may spend their time away from the classroom just “chillin’out” Mission’s Sheigh Gaudette has a more ambitious lifestyle as she trains 14 to 16 hours a week as a competitive swimmer. So far the practice has paid off with many regional swim records and a trip this summer to the Canada Summer Games in Winnipeg. In this interview we get to know Mission’s rising swimming star Sheigh Gaudette.
In our newest Fitspeek we have our Wenting’s word of the week, a recap of the Oliver Half Ironman, a Fit Tip of the Week that focuses on going long in the heat, and feature interviews with Matt Campbell from United Velo and Greg Cowan from F2c. As always we will also hear the latest installment of Bob’s Bitts and have our upcoming events schedule. Press play below to kick start your summer training and racing season.
One of the greatest endurance sports accomplishments is completing your very first marathon. The feeling of crossing the finish line after having run, or, survived 26.2 miles is memorable and for many, quite life
-changing.
In this week’s Fitspeek Express, we hear the stories of first time marathon finishers Tiffany and Rhonda from Abbotsford. Under the sage guidance of Running Room Marathon Group Leader Zack Neufeld they were able to take on the challenge of their first (of many more) marathon.