Month: February 2017

Fitspeek number nine is broght to you by the letter B, as in Bruce Butler, the author of the e-book “Letters To A Driving Nation” and as in Bob Babbitt from Babbittville.com. Both are featured interviews in the show. With the start of the race season here in the Fraser Valley, we will also be spotlighting the overall winner of Try-Events Historic Half races. As usual we have our weekly shout outs, the upcoming events calendar, our Wenting’s Fit Tip of the Week, and our very helpful Fit Tip of The Week. 45 minutes of Fitspeek comes your way by pressing play below.

To get Bruce Butler’s book, you can go here. http://www.brucebutler.ca

Both Kevin Watt and I have been busy doing interviews and research to bring you episode number 8. In addition to the Wenting’s Word of the Week (which is in the first half of the show!) we have a list of winners from the Chilly Chase, shout outs to the Instagram crew (some of which were unwise enough to watch our live broadcast of the podcast production.)

We also have our weekly events schedule, a fit tip of the week that taps into your Inner Arnold, an interview with PTSD Run Race Director Brenda Brennan, and our first “Bob’s Bitts” segment that features pieces of my conversation with Ironman Hall of Famer (among other great achievements) Bob Babbitt. This hour may have 22 minutes but Fitspeek eight has six more! Happy listening.

To enter the PTSD run in Abbotsford click on this link

https://www.events.runningroom.com//hm/index.php?step=&sub=1&start=0