The Fraser Valley is home to some EPIC bike rides and running trails and even more EPIC athletes. In our newest feature “Kings & Queens of Strava” Fitspeek’s roving reporter (and Liv Cycling’s Ambassador) Crystal Lambert speaks with some of the people who are crushing it out there on Strava. For our first King of Strava, we need to go no further than our back yard…the Seventh Avenue Climb in Mission. All will be revealed by pushing play below.