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Program Five is out of the oven

 

christmas-cake-kit-007

Chef Kevin Watt and myself have baked another edition of Fitspeek. This program may contain: traces of nuts, race results, spin queens, reindeer, Santa Shuffles, Lido Shuffles, cool down reasons, and to promote our new sponsor Wenting’s Cycle and Mountain Shop – FREE STUFF with the Wenting’s word of the week. Listen for it in the program and go to Wentings to claim your reward for listening to Fitspeek.

For more information on Marie’s Santa Shuffle visit Santashuffle.ca/abbotsford